Valerian root is the dried root of a flowering plant (Valeriana officinalis) that is native to Europe and Asia. It has been used as a herbal remedy to treat insomnia, headaches, nervousness, and other conditions. Valerian root has a sedative effect on the brain and nervous system. It can be taken in various forms, such as tinctures, pills, and teas.

Chamomile could ease anxiety and maybe even help you sleep better. Aiding sleep and relaxation. Reducing menstrual discomfort, stress, depression, and anxiety. Lowering blood sugar in people with diabetes. Relieving cold symptoms and digestive upset.

Passionflower is primarily used as a sleep aid and to reduce anxiety. Additional research shows that it can help manage menopause symptoms, regulate blood pressure, calm muscle spasms, increase memory, manage attention-deficit hyperactivity disorder (ADHD), and has anticonvulsant effects.

Hops are dried flowers from the Humulus lupulus plant that may have health benefits. Hops have been studied for potential uses in alleviating hot flashes, treating insomnia, and improving mood.

Melatonin may improve sleep, eye health, and seasonal depression. It’s safe and has few side effects, but is not recommended for children.

Recommended Usage: Take 1-2 soft gel capsule 30minutes before bedtime. Not to exceed the stated recommended daily dose. 

Not for medical use: this product is not intended to diagnose, treat, cure or prevent any disease. Pregnant women and lactating mothers are advised to consult a healthcare professional before use. Food supplement should not be used as a substitute for a varied diet. For adults only, not recommended for children, pregnant and lactating women. 

Ingredients: Soybean oil (Solvent), Valerian root (Valeriana officinalis), Chamomile (Matricaria chamomilla), Passion flower (Passiflora incarnata), Calcium carbonate, Palm oil (Emolient), Magnesium oxide, Hops (Humulus lupulus), White bees wax (Stabilizing agent), Lecithin oil (Stabilizing agent), Melatonin, Vitamin E

Gelatin Preparation: Gelatin, purified water, concentrated glycerin, D-sorbitol 70%, FD & C Yellow No. 5 (Sunset yellow FCF), Titanium dioxide, FD&C Red No. 40 (Allura Red AC), Ethyl vanilin, FD&C Blue No. 1 (Brilliant Blue FCF)